by Catherine Cooper | Apr 27, 2023 | 3 Step Rewind, Birth Trauma, Birth Trauma Resolution, Perinatal Trauma
Nobody knowingly enters into pregnancy with the expectation that their birth won’t go to plan. I think for the majority of parents there’s such an air of joy and excitement around the birth of a healthy baby that other outcomes aren’t always discussed (unless...
by Catherine Cooper | Aug 23, 2021 | 3 Step Rewind, Birth Trauma, Birth Trauma Resolution, CBT, EMDR, Perinatal Trauma
For many people who have experienced a traumatic birth, they are left with overwhelm, severe anxiety and in some cases PTSD. This can leave parents feeling hopeless, in a state of panic and reliving events through terrifying flashbacks. If these traumas aren’t...
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