My Services

Recover and move forward from a negative or traumatic birth experience…

… or plan your ideal future birth.

3 Step Rewind for Trauma Recovery

Your investment for the complete package £227

The three step rewind for resolving birth and other perinatal traumas, is a fast and effective process for lifting the negative and limiting emotions from your memory.

The process is carried out over 3 sessions and the positive effects are often felt after the first session.

If you are experiencing symptoms such as flashbacks, anxiety, overwhelm, hyper-vigilance, loss of confidence – then this could be just what you need to help you move forward.

Or has your birth experience left you feeling afraid of getting pregnant or having another baby?

Birth Afterthoughts Session

Your investment £67

This is a 90-minute zoom session that allows you to talk through your birth experience with a supportive, experienced and knowledgeable midwife.

You can review your maternity notes with me if you have them. You will be able to ask me all the questions you have to fill in the missing pieces of your birth experience. 

We will discuss the next steps – feedback or making a complaint, resources for helping you to feel heard by the hospital/maternity services.

We can discuss the possible impact on future births.  

Client Testimonials


I was hopeful that ‘rewind’ would help and within three days I felt an overwhelming relief from symptoms that have dogged me on and off for a long time. Thank you Catherine.


I wanted to say thank you for your support and help. I know that without you I would still be that rabbit in the headlights over the birth experience


Catherine used the rewind technique to address a trauma that happened almost 20 years previously. The most amazing result was that I can now do things and go places I haven’t been able to face all this time, it has literally changed my everyday life.

Birth Choices & Planning

Your investment £67

This 90 minute session will give you the opportunity to explore your birth options and preferences with me and utilise my knowledge and experience of midwifery and maternity services.

Whether this birth is your first, second, third, fourth or greater – this session will provide you with the opportunity to discuss and explore your options and choices for your labour & birth & will cover subjects such as:

Place of birth, induction of labour, physiological birth, operative vaginal or caesarean birth. Third stage of labour. Pain/sensation management options. The golden hour.

After our session I will send you a follow up email with links to useful resources/ subjects we have discussed.

1 Hour Consultation Call

Your investment £47

This one hour session gives you the opportunity to access my midwifery knowledge and expertise to discuss anything pregnancy, birth and postnatal related in strictest confidence. (Please note, I am not a lactation consultant and therefore not the best person to provide expert breastfeeding advice).

I do not profess to know everything! but I will answer your questions, discuss evidence with you and provide you with information to assist you in making choices that are right for you and your family and your maternity care.

I will send you a follow up email summarising our chat and detailing resources used or mentioned so that you can continue your deliberations.

Choose and book my services here

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