News and Resources
The Emotional Impact of Birth Trauma: Unveiling the Brain’s Role in Trauma Storage
A traumatic birth or perinatal experience is one that can deeply affect women, their birth partners and others present during the event. This can leave an enduring imprint on their emotional well-being. The effects of trauma extend beyond the initial event, shaping...
12 Top Tips to Help You Process Birth Trauma
Nobody knowingly enters into pregnancy with the expectation that their birth won’t go to plan. I think for the majority of parents there’s such an air of joy and excitement around the birth of a healthy baby that other outcomes aren’t always discussed (unless...
How to Recognise & Start Healing from a Traumatic Birth
Having a baby is an amazing life-changing event that can, and should, bring immense joy and happiness to a family. However, not all birth experiences are positive. For some women and their partners, the birth of a child is a traumatic experience that can leave lasting...
Reflections on some bits of 2022!
This has been a very interesting year (aren't they all?!). I have had to learn some tough lessons and I have done a lot of self work. It has also been a year of great discovery about myself and what I am capable of. At the very beginning of 2022 I engaged the...
Resources
Any questions? Send Me a Message
I aim to respond to your messages within 24 hours.
Recent Comments