Hello, I’m Catherine Cooper, and I’m an experienced, registered midwife here to help you move on from a birth or other perinatal experience that has left you with symptoms of trauma.

I can also assist you to navigate the maternity services & help you have the future birth you desire.


Catherine Cooper

I work with parents who have experienced trauma during or around the time of the birth of their babies. Using a process called 3 – Step Rewind, I can help to free you from the negative effects of trauma, quickly and easily.

My Story

I qualified as a midwife in 2006.  I still work as a midwife and also work with parents to address the symptoms of birth trauma.

I talk with parents, offer birth insights sessions and practical help. Using the TBR 3-Step Rewind for Birth Trauma Resolution, I help them move forward. This fast, simple and effective process can free you from the negative and limiting emotions attached to the memories of their birth.

One of the reasons I chose to be a birthworker was the experiences I had as a birthing mother myself. I have 3 children, and had 3 very different birth experiences. 

During my first birth I experienced some physical trauma and believed that once I had healed physically that all would be well. However, I realised during my midwifery training that I was still negatively affected by the birth of my first child. I was not able to completely move on from this until I experienced a 3 Step Rewind. Once I had the Rewind I was able to fully detach all the limiting emotions from my birth memories.

I would love to help you to find your missing joy, your mojo, your motivation, your confidence.  I can help you find the calmness or whatever you need to look forward to a bright future with your family.

My Values and Beliefs

I passionately believe that women and their partners should have positive and empowering pregnancy, birth and breastfeeding experiences. I believe these can be the foundations for positive parenting and family relationships.

Sadly, I am aware that having a positive pregnancy and birth experience is not the case for around 30% of women. This is every year, within the current system of mainstream maternity care provision in the UK. I find this totally unacceptable and this is why I do what I do.

Setting people free from the chains of their traumatic experiences gives me joy as I watch them move forward in life, free from the limiting negative emotions.

Catherine Cooper

Client Testimonials


I was hopeful that ‘rewind’ would help and within three days I felt an overwhelming relief from symptoms that have dogged me on and off for a long time. Thank you Catherine.


I wanted to say thank you for your support and help. I know that without you I would still be that rabbit in the headlights over the birth experience


Catherine used the rewind technique to address a trauma that happened almost 20 years previously. The most amazing result was that I can now do things and go places I haven’t been able to face all this time, it has literally changed my everyday life.

Email sign up

Subscribe To MyEmail List

Join my mailing list to receive occasional emails and offers

You have Successfully Subscribed!