by Catherine Cooper | May 18, 2023 | 3 Step Rewind, Birth Trauma, Birth Trauma Resolution, CBT, EMDR, Perinatal Trauma
A traumatic birth or perinatal experience is one that can deeply affect women, their birth partners and others present during the event. This can leave an enduring imprint on their emotional well-being. The effects of trauma extend beyond the initial event, shaping...
by Catherine Cooper | Apr 27, 2023 | 3 Step Rewind, Birth Trauma, Birth Trauma Resolution, Perinatal Trauma
Nobody knowingly enters into pregnancy with the expectation that their birth won’t go to plan. I think for the majority of parents there’s such an air of joy and excitement around the birth of a healthy baby that other outcomes aren’t always discussed (unless...
by Catherine Cooper | Feb 17, 2023 | 3 Step Rewind, Birth Trauma, Birth Trauma Resolution, CBT, EMDR, Perinatal Trauma
Having a baby is an amazing life-changing event that can, and should, bring immense joy and happiness to a family. However, not all birth experiences are positive. For some women and their partners, the birth of a child is a traumatic experience that can leave lasting...
by Catherine Cooper | Jan 10, 2021 | 3 Step Rewind, Birth Trauma, Birth Trauma Resolution, Perinatal Trauma
Perinatal trauma is the umbrella term for any event, situation or happening during the perinatal period that any person involved in the event feels traumatised by. The most obvious and, now, more frequently talked about of these, is birth trauma. Very often, however,...
by Catherine Cooper | Jan 4, 2021 | 3 Step Rewind, About me, Birth Stories, Birth Trauma, Birth Trauma Resolution, My journey, Perinatal Trauma
Sometimes in life you end up in a place you never imagined, but then when you look back at the journey, it all makes perfect sense. Then, one day, you wake up and you realise its where you were always meant to be. I think I’ve always wanted to help people –...
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