Birth Trauma Resolution – TBR Three-Step Rewind
Using this simple yet powerful technique I will guide you through a series of easy and safe release processes. During a period of deep relaxation, using the power of your mind, you will be able to detach the limiting emotions from the memories of your birth or other traumatic experience, whilst feeling completely comfortable and secure. You might not even need to discuss the details of the traumatising event. This rewind will enable you to respond to and feel differently about the memories of your birth. Find out more about TBR 3 Step Rewind for Birth Trauma Resolution here.
KG Hypnobirthing Antenatal Education Courses
KG Hypnobirthing is a complete in-depth antenatal training programme designed to release fear and build confidence during pregnancy and birth. Whether this is your first, second or subsequent pregnancy there are many benefits to be gained by undertaking my KG Hypnobirthing course. My course will give you the information and tools required to enable you to have a calm, relaxed and positive birth experience setting the scene for your parenting journey. By choosing a group course you will have the opportunity to meet other soon-to-be parents who are also choosing to give their babies the calm birth you desire.
You will learn about the hormones of birth and how to create a birth environment to maximise their effectiveness during your baby’s birth. You will learn positions, places and choices for birth and have the opportunity to fill the gaps in your knowledge and allay any fears you may both have. We will discuss interventions including sweeps, inductions and operative birth as well as options for dealing with physical discomfort. Your partner will learn how to support you and advocate for your wishes effectively. With many opportunities to practice the simple but effective hypnobirthing and breathing techniques you and your partner will be prepared for your best birth.
You may be pregnant for the first time after a previous, not so positive, birth experience and find yourself confronted with fears about the birth of your new baby. Hypnobirthing will help you identify and release your fears and prepare you to have the best birth for you, whether that is a home birth, water birth, birth in hospital or a perhaps a caesarean section.
Courses are available face to face or online via zoom; in groups or one to one, prices start from £175 per couple. Price includes all course materials including parents pack and the KGHypnobirthing book. Relaxation audio download available immediately on booking. Instalments possible and gift vouchers available.
Private Midwife Consultations
Whether you’ve just found out you’re pregnant, are approaching your birth or have just become a new parent, you might like some additional, personalised or different care and support to that offered by the NHS. With face to face, online or telephone consultations available from as little as £45, as your private midwife I will provide the expert, personal care you need on your journey to and in the early days of parenthood. I am happy to attend antenatal appointments with you to help you work through your decisions for pregnancy and birth. You have options and choices but only when you know what they are. Let me help you navigate through them. Contact me to arrange a free 15 minute consultation call to discuss how I can help you.
We all need touch and human contact. After a massage, levels of the stress hormone cortisol have been shown to drop. Tests have also shown benefits in alertness and relaxation, a reduction in depression scores and improved mental focus. As a stand alone option or as a complement to one of my other services, whether choosing a foot, hand and arm, full body or back, neck and shoulder massage, I will help you relax and unwind during your pregnancy or after your birth. Prices from £30. Gift vouchers available.
|Birth Trauma Resolution||£197||2-4|
|Hypnobirthing Private Course||£295||~10|
|Hypnobirthing Group Course||£175||10-12|
|Massage Therapies from||£30||½|
|15 minute telephone call|
to discuss how I can help you